None were brighter than the wildly popular Usain Bolt's world record sprint double, and the Jamaican's three gold medals overall. Bolt shattered his own 100 meters mark of 9.69 seconds, set at last year's Olympic Games in China, with a stunning 9.58 on the second night of the WCA. Tyson Gay of the United States finished "second in an American record 9.71, and Jamaica's Asaf a Powell third in 9.84. The 6' 5'' sprint star, who celebrated his 23rd birthday during the WCA, returned days later to the Olympic Stadium track to clock 19.19 in the 200 meters and break his other individual world mark set at the '08 Olympics. That result took [Bolt] more by surprise. In the women's 4x400 relay, Jamaica's team of Rosemarie White, Novlene Williams-Mills, Shereefa Lloyd and Shericka [Gordon Williams] finished second to the U.S. A silver was also earned by Cuba's Yarelis Barrios in the women's discus, while T&T's Renny Quow won bronze in the 400 meters. His country's team of Darrel Brown, Marc Burns, Emmanuel Callander and Richard Thompson, captured silver in the 4x100.
"We're all big men, it won't affect our performance. We have to get on with it. It's not a case of what I've said upsetting the team," [Chris Gayle] said. "I am definitely not giving up the captaincy after this Test match. I think I still have a big part to play in West Indies cricket," Gayle said. "It takes a toll on your body and your mental strength. It can drain you a bit," said Gayle, whom the Guardian quoted on Tuesday as saying he preferred Twenty20 cricket to Test cricket.
I thought that when we played against the last teams in the (Caribbean) final leg, those teams gave us an idea of what is to come in the CONCACAF final in terms of the physical characteristic of those players. I think that they will be a lot more explosive and also stronger than the Caribbean teams," said [Donovan Duckie]. "This will help us to enhance the develop - ment of our physical condition to be very competitive against them. It will also help us in our injury rehabilitation and to prevent injuries and also to develop specific explosiveness with more resistance training."
